it's time to
REALLY RELAX!

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Coming up -

Barbra Streisand: Our Monthly Celebration (October 10)
Monday October 10th, 2022 7:00 pm EDT
Journey into Deep Relaxation (October 16)
Sunday October 16th, 2022 11:00 am EDT
Journey into Deep Relaxation (October 23)
Sunday October 23rd, 2022 11:00 am EDT

Audio Journeys: Take a vacation from tension and stress with these guided relaxation recordings:

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About Golden Hands

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Coming up -

Barbra Streisand: Our Monthly Celebration (October 10)
Monday October 10th, 2022 7:00 pm EDT
Journey into Deep Relaxation (October 16)
Sunday October 16th, 2022 11:00 am EDT
Journey into Deep Relaxation (October 23)
Sunday October 23rd, 2022 11:00 am EDT

Welcome to Golden Hands

My name is Arnie Katz. I am an experienced facilitator, and licensed massage therapist providing bodywork and offering classes in deep relaxation, couples massage, mindfulness, stress reduction, and personal growth for over 30 years. I have a natural intuition and ability to hone in on the areas where you hold your stress, tension, and anxiety and to help you let go.  I also offer one-on-one individualized sessions tailored to your needs. My mission is to facilitate clients in their relaxation and growth, helping people to get in touch with the very best inside themselves.

How can you benefit from my services? All my services are designed with you in mind: to de-stress you, to relax your mind and body, to release pain and tension, to help you sleep better, and to increase your overall sense of well-being.

In addition to certification in massage and personal coaching, I have been mentored in many different stress reduction techniques including mindfulness and meditation, guided relaxation, conscious breathwork, energy healing and more.

My clients tell me that what sets me apart from other massage therapists and teachers is that I really LISTEN to my clients and pay attention to their needs. They tell me that I am among the best that they have ever worked with, and I am truly grateful for that. The bottom line is that I love my work and am dedicated to my clients and students receiving the relaxation, stress reduction, calm, and well-being that they come to me for. 

I integrate my perspective and learning about mind, body, and spirit with over 30 years of experience in the field. Whether teaching, coaching, or practicing bodywork, facilitating people in healing, deep relaxation, and personal growth is my passion and calling.

 

My work can help you with:

  • Deep Relaxation

  • Stress Reduction

  • Relief from Emotional Stress, Anxiety, and Worry

  • Releasing Muscular Tension and Fatigue

  • Relaxing Tight Shoulders and Upper Back 

  • Decreasing Neck Pain and Stiffness

  • Relieving Lower Back Pain

  • Providing Sports and Deep Tissue Pre and Post Event Massage

  • Relieving Headaches

  • Improving Quality of Sleep

  • Learning Couples Massage and Self-Massage

  • Enhancing Peace of Mind and Well-Being

For more information about the different modalities I use in my sessions, click here.

I am honored to do this work and look forward to working with you soon!

Arnie

Arnie Katz, LMT
Licensed Massage Therapist
Certified Professional Coach
Contact me